Richard at JAI Ultra has written a couple of good posts about vegan nutrition and ultra-endurance sports training on his blog. He competed (and did really well in) the Ultraman Championships last year—It's a two-day event, covering twice the distance of Ironman...
Part I
Part II
Hope everyone's having fun getting ready for 2009 races/events/training. I know I'm LOVING getting back into it after a year off. Can't wait to read about what everyone's got planned!
-Jen
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2 comments:
I think I was talked into a HM in May. I wonder if I'll actually go through with it.
Do you know about Team Vegan? http://teamvegan.biz/
It's a fundraiser for Vegan Outreach:
http://teamvegan.biz/team/MichelleTaylor
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